Thursday, July 7, 2011
Well I made it through the first three weeks of P90X! Week 4 is a transition week but is really not a break. It's kept me plenty busy with Core Synergystics, Yoga, Plyometrics and more. One thing is for sure, I am a whole lot stronger than I have ever been. I am amazed at the moves I can actually do like push-ups on one toe, chair dips like crazy, and even a few pull ups already! I feel great! All my clothes are looser and I can see a bit of definition in my abs...and this is just week 4! The hardest part is the nutrition. I am back on track but feel like cheating often, trying to think more lifestyle. I hope to post some pictures soon, but who wants to see before pictures with no after...??